Sports Nutrition

Grades
Grades 9 to 12

Grades

Grades 9 to 12

Curriculum
Healthy Active Living Education - Healthy Living Healthy Eating Healthy Active Living Education - Active Living Safety Health for Life - Community Health Consumer Health Exercise Science - Biological Basis of Movement Human Performance

Curriculum

Healthy Active Living Education - Healthy Living

Healthy Eating

Healthy Active Living Education - Active Living

Safety

Health for Life - Community Health

Consumer Health

Exercise Science - Biological Basis of Movement

Human Performance

Description:

PowerPoint slide show developed by sports nutrition expert Nancy Clark, MS, RD. In a question-and-answer format this set of 75 colorful slides addresses the nutrition concerns common to sports-active audiences. The format easily adapts to both recreational exercisers and competitive athletes alike. Focuses on the daily training diet as well as
pre-event meals. Topics include carbohydrates, carb-loading, fluid needs and sports drinks, quick energy, muscle-building tips, vitamin supplements and caffeine.

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Sports Nutrition

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If you are a teacher and interested in borrowing this resource, please complete the request form here. Please note that we will only be able to fulfill requests from schools within the Porcupine Health Unit area.

Resource Request