Teen Nutrition - What's the big debate?

Description:

There's no debate that healthy eating is good for you, but too often, teens don't make smart choices when it comes to food and activity. Two high school classmates prepare for a debate on healthy eating and a nutritionist gives advise, and student interviews give a "real life" view of eating habits. From them we learn: the F-A-T-S method of eating and activity; the P-L-A-N method for changing bad eating/activity habits; why the Food Pyramid matters; how to use a hunger scale to control eating and how reading food labels can help teens make good choices. Running time: 20 minutes

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