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Health Matters — The PHU Blog

Our latest posts:

Eating Together

Published: Mar. 4, 2019

Having family meals on a regular basis is encouraged because of how it impacts what foods we eat and our overall health. Dietetic Intern Amy Boucher explains how eating together can lead to healthier eating.

Why Risky Play is a Good Thing

Published: Jan. 4, 2019

Risky play can be described as thrilling and exciting forms of play that involve a real or perceived risk of injury. PHU Health Promoter, Martin Paul explains why risky play is an important part of a child's development.