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Prenatal Workshops

Our Prenatal Workshops can help you get prepared for the exciting road ahead. We help parents grow their knowledge and confidence. You may even gain friendships that last a lifetime!

What will you learn?

  • Breathing relaxation and comfort techniques
  • Why and how to breastfeed
  • How to care for mom and baby at home

When?

Community Comfort Measures for Labour and Birth Workshop Breastfeeding Your Baby Workshop Bringing Baby Home Workshop
Hearst (English) October 16th (6-8 p.m.) October 23rd (6-8 p.m.) October 30th (6-8 p.m.)
Hearst (French) September 18th (6-8 p.m.) September 25th (6-8 p.m.) October 2nd (6-8 p.m.)
Iroquois Falls (English) October 2nd (6-8 p.m.) October 9th (6-8 p.m.) October 16th (6-8 p.m.)
Iroquois Falls (French) October 4th (6-8 p.m.) October 11th (6-8 p.m.) October 18th (6-8 p.m.)
Cochrane (English) September 10th (6-8 p.m.) September 17th (6-8 p.m.) September 24th (6-8 p.m.)
Cochrane (French) September 19th (6-8 p.m.) September 26th (6-8 p.m.) October 3rd (6-8 p.m.)
Kapuskasing (English) October 10th (6-8 p.m.) October 17th (6-8 p.m.) October 24th (6-8 p.m.)
Kapuskasing (French) October 11th (6-8 p.m.) October 18th (6-8 p.m.) October 25th (6-8 p.m.)
Timmins (English) January 9th (6-8 p.m.) October 3rd (6-8 p.m.) November 7th (6-8:30 p.m.)
Timmins (French) January 16th (6-8 p.m.) October 10th (6-8 p.m.) November 14th (6-8 p.m.)

Our offices offer a set of these workshops in the spring and fall.

Registration will be closed one week prior to workshop dates so register early!

Interested?

Call us at 705-267-1181 or 1-800-461-1818 to register or email us at family.health@porcupinehu.on.ca.