Improve Your Score:
A New Program for Men

The Porcupine Health Unit has put together an innovative program that will help men reach or maintain a healthy weight.

Over 3 weeks, participants will be introduced to the tools they need to set realistic goals around nutrition and physical activity. We will help you design your own game plan.

And it’s all free!

This program is held at various times throughout the year and on request for small groups. If you are interested in this program or have an interested group, contact the Porcupine Health Unit at
1-800-461-1818 ext. 414.

For more information you can also see our brochure (PDF -- 1 MB).

Last reviewed : February 14, 2011