The PHU (Porcupine Health Unit) Workplace Team is working on toolkits and initiatives to help support workplace health and well-being.
If you have any ideas to help improve the wellness of your workplace, we would love to hear from you! Email the PHU Workplace Team at [email protected] to share your ideas or for more information.
In the meantime, take advantage of the following links to many great external resources for workplace wellness!
Physical Activity, Sedentary Behaviour, and Sleep
ParticipACTION - Learn more about the importance of physical activity in the workplace and get your organization moving through group activity challenges with the ParticipACTION App-Based Program - ParticipACTION+ - ParticipACTION and Work - ParticipACTION
Canada’s 24-Hour Movement Guidelines - Understand how the balance between physical activity, sedentary behaviour, and sleep help create a healthy 24 hrs 24-Hour Movement Guidelines – Canadian 24-Hour Movement Guidelines (csepguidelines.ca)
Safety at Work - Learn how to develop a sun safety program in your workplace. Intended to be integrated into your current Occupational Health and Safety Program. Get tools and resources for monitoring sun safety of outdoor workers.Sun Safety Programs | Sun Safety at Work Canada