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Prenatal Workshops

Our Prenatal Workshops can help you get prepared for the exciting road ahead. We help parents grow their knowledge and confidence. You may even gain friendships that last a lifetime!

What will you learn?

  • Making healthy choices for mom and baby
  • Breathing relaxation and comfort techniques
  • Why and how to breastfeed
  • How to care for mom and baby at home


Due to the current COVID-19 pandemic, our in-person prenatal workshops are currently on hold until further notice however we are hosting virtual prenatal workshops throughout the year. We also continue to offer our Online Prenatal Education program. We also have Public Health Nurses available to answer your questions by telephone or e-mail.


If you would like to find out about dates for upcoming virtual prenatal workshops, or to be put on our waitlist for upcoming workshops call us at 705-267-1181 or 1-800-461-1818 or email us at [email protected].