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Prenatal Workshops

Our Prenatal Workshops can help you get prepared for the exciting road ahead. We help parents grow their knowledge and confidence. You may even gain friendships that last a lifetime!

What will you learn?

  • Breathing relaxation and comfort techniques
  • Why and how to breastfeed
  • How to care for mom and baby at home


Community Comfort Measures for Labour and Birth Workshop Breastfeeding Your Baby Workshop Bringing Baby Home Workshop
Hearst (English) October 16 (6-8 p.m.) October 23rd (6-8 p.m.) October 30th (6-8 p.m.)
Hearst (French) September 18th (6-8 p.m.) September 25th (6-8 p.m.) October 2nd (6-8 p.m.)
Iroquois Falls (English) October 2nd (6-8 p.m.) October 9th (6-8 p.m.) October 16th (6-8 p.m.)
Iroquois Falls (French) October 4th (6-8 p.m.) October 11th (6-8 p.m.) October 18th (6-8 p.m.)
Cochrane (English) September 10th (6-8 p.m.) September 24th (6-8 p.m.) October 9th (6-8 p.m.)
Cochrane (French) September 19th (6-8 p.m.) September 26th (6-8 p.m.) October 3rd (6-8 p.m.)
Kapuskasing (English) October 10th (6-8 p.m.) October 17th (6-8 p.m.) October 24th (6-8 p.m.)
Kapuskasing (French) October 11th (6-8 p.m.) October 18th (6-8 p.m.) October 25th (6-8 p.m.)
Timmins (English) January 9 (6-8 p.m.) February 6 (6-8 p.m.) March 6 (6-8:30 p.m.)
Timmins (French) January 16 (6-8 p.m.) February 13 (6-8 p.m.) November 14 (6-8 p.m.)

Our offices offer a set of these workshops in the spring and fall.

Registration will be closed one week prior to workshop dates so register early!


Call us at 705-267-1181 or 1-800-461-1818 to register or email us at