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Prenatal Workshops

Our Prenatal Workshops can help you get prepared for the exciting road ahead. We help parents grow their knowledge and confidence. You may even gain friendships that last a lifetime!

What will you learn?

  • Breathing relaxation and comfort techniques
  • Why and how to breastfeed
  • How to care for mom and baby at home


Community Comfort Measures for Labour and Birth Workshop Breastfeeding Your Baby Workshop Bringing Baby Home Workshop
Cochrane (English) March 14th (6-8 p.m.) March 21st (6-8 p.m.) March 28th (6-8 p.m.)
Cochrane (French) February 14th (6-8 p.m.) February 21st (6-8 p.m.) February 28th (6-8 p.m.)
Hearst (French) March 13th (6:30 - 8:30 p.m.) March 20th (6:30 - 8:30 p.m.) March 27th (6:30 - 8:30 p.m.)
Kapuskasing (English) March 20th (6-8 p.m.) March 27th (6-8 p.m.) April 3rd (6-8 p.m.)
Kapuskasing (French) March 29th (6:30 - 8:30 p.m.) April 5th (6:30 - 8:30 p.m.) April 12th (6:30 - 8:30 p.m.)
Smooth Rock Falls (English) April 2018 April 2018 April 2018
Smooth Rock Falls (French) April 2018 April 2018 April 2018
Timmins (English) April 4th (6-8 p.m.) May 2nd (6-8 p.m.) March 7th (6-8 p.m.)
Timmins (French) April 11th (6-8 p.m.) May 9th (6-8 p.m.) March 14th (6-8 p.m.)

Our offices offer a set of these workshops in the spring and fall.

Registration will be closed one week prior to workshop dates so register early!


Call us at 705-267-1181 or 1-800-461-1818 to register or email us at